Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that life's challenges can sometimes feel overwhelming, and finding the strength and clarity to navigate difficult times requires dedicated support. Our mission is to offer accessible and effective therapy services tailored to the unique needs of individuals residing in White Plains.
At Sage Talk Therapy, we believe that mental well-being is a fundamental aspect of a fulfilling life. Our therapists are compassionate professionals who are committed to creating a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. We utilize established therapeutic techniques grounded in evidence-based practices to help you develop coping strategies, manage stress, and work towards achieving your personal goals.
Whether you're dealing with everyday stress, relationship issues, grief, anxiety, or depression, our team at Sage Talk Therapy is here to listen and provide guidance. We offer individual therapy sessions designed to help you build resilience, improve your mood, enhance your relationships, and foster a deeper understanding of yourself. Our focus is on empowering you with the tools you need to lead a more balanced and satisfying life.
We understand that finding the right therapeutic support can sometimes feel daunting. That's why we strive to make the process as straightforward and comfortable as possible. Our therapists work collaboratively with you to create a personalized treatment plan aimed at addressing your specific concerns and promoting lasting positive change. We are committed to providing high-quality mental health care within the White Plains community.
If you're seeking professional mental health support in the White Plains area, Sage Talk Therapy offers a confidential and supportive environment. We are dedicated to helping you overcome obstacles and build a brighter future. Your journey towards better mental health starts here.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Frequently Asked Questions
1. What types of therapy do you offer at your White Plains location?
We primarily offer individual therapy sessions utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. Our therapists tailor the therapeutic approach to meet your specific needs.
2. How can I schedule an appointment at your White Plains office?
You can schedule your first appointment by calling our office directly at (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/.
3. Are your therapists licensed professionals?
Yes, all therapists practicing at Sage Talk Therapy in our White Plains location are licensed mental health professionals with extensive experience and training.
4. What is the typical process for starting therapy at Sage Talk Therapy?
We begin with an initial consultation to understand your needs and goals. Following this, we schedule your first therapy session. Our therapists will work with you collaboratively to develop a personalized treatment plan.
5. How long does a typical therapy session last?
Standard therapy sessions at our White Plains location are typically scheduled for 50 minutes. We offer flexible scheduling to accommodate your needs.